Classes are held on Wednesdays, 5:30 - 6:30 pm, 1/14 - 1/28

Ready to feel stronger, more flexible, and energized for the Winter season? Join our Beginner Yoga Class designed to gently guide you into movement, melt away stress, and help you feel amazing in your body—no matter your starting point.

• What to Expect:
  Learn correct alignment in poses to move safely and confidently
  Build a strong foundation for your yoga practice
  Practice gentle poses to stretch and strengthen
  Learn easy breathing techniques to calm the mind
  Experience a supportive, welcoming environment
  Receive expert guidance from the one and only Yoga Anita

Class is taught by Anita Perry. Anita Perry (Yoga Anita) is an author, educator, yogi, and podcaster with more than 46 years in the health and fitness field. Ms. Perry has a Master’s Degree in Education from Fitchburg State and is an E-RYT500 registered with Yoga Alliance. Ms. Perry is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi and is the host of Healthy Living with Yoga Anita on WLPZ 95.1FM. Ms. Perry was voted Best Yoga and Meditation Instructor two years in a row and has been interviewed nationally and internationally.

Participants: Minimum 4 Maximum 10

Investment in self: $54/3 class series or $20/drop in

Classes take place on Thursdays, 6:00-7:00 pm, 1/8 - 1/29

Tai Chi offers gentle meditative movement to help move blood and oxygen around the body, nourishing the organs and tissues promoting healing and strengthening of the immune system. In addition, due to the in-the-moment connection of the mind to the breath and physical movements, it reduces anxiety and promotes peace. This class begins with the basic Tai Chi moves and progresses to more advanced moves as students are ready.

Please wear loose fitting comfortable clothes. Class is usually done with bare feet or gripper socks. If needed, soft, clean sneakers can also be used- please carry clean shoes in. No street shoes are allowed in the studio. Water bottles encouraged. No mat necessary.

Investment in Health: $72/4 class series or $20 drop in

classes are held on Fridays, 5-5:45 pm, 1/9 - 1/30

Everybody and every body! Zumba® is Latin-based dance fitness. This particular Zumba® class is mostly low impact, combining low intensity and high intensity moves, and using Latin and World rhythms. Each Zumba® class is designed to bring people together to sweat it out. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

Participation: Minimum 5 Maximum 20

Wear comfortable exercise attire and carry in clean, indoor supportive sneakers to wear during class.

Investment in Health: Monthly $5/class (paid by the 1st class) Drop in $7/class* (cash preferred after initial registration)

January prices: $20/4 class series or $7/class drop in

Classes take place every Friday at 6 pm for the special price of $5

Tai Chi offers gentle meditative movement to help move blood and oxygen around the body, nourishing the organs and tissues promoting healing and strengthening of the immune system. In addition, due to the in-the-moment connection of the mind to the breath and physical movements, it reduces anxiety and promotes peace. This class is for all levels and is meant to be a low key and enjoyable community class.

Please wear loose fitting comfortable clothes. Class is usually done with bare feet or gripper socks. If needed, soft, clean sneakers can also be used- please carry clean shoes in. No street shoes are allowed in the studio. Water bottles encouraged. No mat necessary.

Investment in Health: $5 drop in (cash is preferred after you register once online)

Classes take place on Saturdays, 9:00-10:00 am, 1/10 - 1/31

Tai Chi offers gentle meditative movement to help move blood and oxygen around the body, nourishing the organs and tissues promoting healing and strengthening of the immune system. In addition, due to the in-the-moment connection of the mind to the breath and physical movements, it reduces anxiety and promotes peace.

This class begins with the basic Tai Chi moves and progresses to more advanced moves as students are ready.

Please wear loose fitting comfortable clothes. Class is usually done with bare feet or gripper socks. If needed, soft, clean sneakers can also be used- please carry clean shoes in. No street shoes are allowed in the studio. Water bottles encouraged. No mat necessary.

Investment in Health: $72/4 class series or $20 drop in

Awaken Your Reiki Power in 2026!

Usui Reiki 1 – January 31, 2026 ~ CLASS IS FULL

Usui Reiki 2 – February 28, 2026 ~ 4 SPOTS LEFT

With Kathleen Hubbard, RN – Reiki Master Teacher (since 2014)
Certified Sound Therapist & Sound/Vibrational Healing Practitioner

Step into 2026 by activating one of the greatest gifts you can give yourself:
your own Reiki energy.

This year marks Kathleen’s 11th year teaching Usui Reiki Levels 1, 2, and advanced practices, and her healing experience extends far beyond Reiki alone. Kathleen has been a registered nurse for nearly 35 years, with over 30 years in home health and hospice care, and is also a certified sound therapist/practitioner. Her teaching blends clinical knowledge, spiritual insight, and energy-based healing modalities to create a deeply nurturing, well-rounded training experience.

To make this year especially meaningful, Kathleen will be joined by 3–5 Reiki Master students, offering high-touch support, hands-on guidance, and a warm, grounded learning environment.

Whether you’re beginning or expanding your Reiki journey, these trainings will help you:
Awaken your natural healing abilities
Connect with Universal Life Force energy
Strengthen intuition and emotional resilience
Support yourself, loved ones, pets, and clients
Enter 2026 grounded, empowered, and aligned

Usui Reiki Level 1 — January 31, 2026, 10:30am-4:30pm CLASS IS FULL

Foundations of Reiki, self-healing, chakras, hand positions, meditations, hands-on practice, and your Level 1 attunement.
Investment: $175

Usui Reiki Level 2 — February 28, 2026, 10:30am-4:30pm 4 SPOTS LEFT

Sacred symbols, distant healing, client work, deeper energetic techniques, and your Level 2 attunement.
Investment: $225
(Prerequisite: Reiki 1)

Bundle Both & Save — $350 (no longer available as Reiki 1 class is full)

Training Manual

A Reiki 1 & 2 training manual is required for all students.
The manual is $25 day of and will be provided on the day of class.
Only one manual is needed, even if taking both levels.

If you have any questions please text or call Kathleen @ 978-868-8091 Space is limited, secure your spot now.

Monday, January 26 class cancelled due to snow! Make up class is scheduled for February 2

Classes take place on Mondays, 5:30-6:30 pm on February 2 & 9, no class on 2/16 & 2/23

In this dynamic class, Rebecca will keep you moving with postures that focus on engaging and strengthening the core muscles in order to enhance posture, strength, balance and stability. With other poses that will lengthen and loosen all joints and muscles, this 60 minute class will give you a full body workout ending with a restful integration period.

Class is taught by Rebecca Phillips, RYT 200, Certified PiYo Instructor

Investment in Health: $20/drop in class

Monday, January 26 class cancelled due to snow! Make up class is scheduled for February 2

9 week session in person or on zoom : Tuesdays, 9-10:15 am, 1/13-3/10

(Zoom invite will be sent out before the first class)

Here are your 2 favorite exercises blended together!

Why Pilates? Think better posture, stronger body, improved balance and alignment and deeper breath. By integrating movement with breath, Pilates helps students walk and sit taller, more confidently and with more body awareness. Better posture results in less back pain and less chance for injury due to falls or imbalances in the body. Mind-body movement enhances neuroplasticity in the brain, which enhances brain function as we age. Add weight bearing exercise including standing, balancing, shifting plus resistance bands and weights to improve muscle tone, and you have the workings of a total body strength class.  

Why yoga?  By integrating yoga between the Pilates routine, we create a healthy flow, contrasting dynamic movement with ease and relaxation.   Exercises alternate between standing and laying or seated on the mat, and are integrated with Stott Pilates® principles to lengthen the torso, enhance cardiovascular system through systemic breath work and strengthen core muscles. Bring exercise/yoga mat and the following equipment:

Please bring a mat, 2 toning balls of 1, 2 or 3 pounds, a flexband and a 10" mini-stability ball. 

Class is taught by Susanne Liebich.

Investment in Health: $198/9 week session, $30/drop in class

Classes are in person on Wednesdays, 9:30-10:30 am, on 2/4 & 2/25

Stretch & De-Stress classes are for everyone. Developed by Sheila over decades of teaching, dancing, and practicing energy medicine, this unique, hour-long class promotes flexibility that resonates with our individual bodies, increasing range of movement in a gentle, highly effective way from the inside out. Using stretch and movement techniques derived from dance, Feldenkrais, breath, and somatic work synthesized with energy medicine principles and exercises, this class helps you relax and release tension and stress. By focusing deeply on individual muscles and joints, you gain an understanding of your body that will improve posture, increase flexibility, and create well-being. By the end of the class, you will feel like you have moved every part of your body and will enjoy a sense of calm, balance, and groundedness.

Class is taught by Sheila Peters

Minimum 4 Maximum 15

Investment in Health: $20/ each drop in class

Classes are held on Wednesdays, 5:30 - 6:30 pm, 2/4-2/25

Ready to feel stronger, more flexible, and energized for the Winter season? Join our Beginner Yoga Class designed to gently guide you into movement, melt away stress, and help you feel amazing in your body—no matter your starting point.

• What to Expect:
  Learn correct alignment in poses to move safely and confidently
  Build a strong foundation for your yoga practice
  Practice gentle poses to stretch and strengthen
  Learn easy breathing techniques to calm the mind
  Experience a supportive, welcoming environment
  Receive expert guidance from the one and only Yoga Anita

Class is taught by Anita Perry. Anita Perry (Yoga Anita) is an author, educator, yogi, and podcaster with more than 46 years in the health and fitness field. Ms. Perry has a Master’s Degree in Education from Fitchburg State and is an E-RYT500 registered with Yoga Alliance. Ms. Perry is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi and is the host of Healthy Living with Yoga Anita on WLPZ 95.1FM. Ms. Perry was voted Best Yoga and Meditation Instructor two years in a row and has been interviewed nationally and internationally.

Participants: Minimum 4 Maximum 10

Investment in self: $72/4 class series or $20/drop in

This 90-minute women’s circle is an invitation to turn inward, slow down, and soften into a deeper sense of ease.

We’ll begin with a simple self-love tea ritual, focused on pausing, receiving, and restoring calm. You’ll also have the opportunity to create your own tea blend to take home. 

From there, you’ll be guided through a heart-centered meditation infused with Quantum Reiki energy healing, supporting emotional balance and heart-brain coherence.

The evening also includes journaling and the option to share within the circle. Participants will receive a 28-day self-love calendar to support self-love in the days that follow.

Whether you’re feeling stretched thin, craving meaningful connection, or simply wanting a nourishing way to honor this season, this circle offers a quiet return to yourself.

Please wear comfortable clothing, bring a journal if you’d like, and a reusable mug.

Min: 5 participants

Fee: $45

IN PERSON AND ZOOM!!

Calling all mediums, intuitives and healers (and those who would like to be) to join us in this monthly in-person and online gathering to practice, experiment and learn how to deepen and strengthen your gifts and abilities! We will host practice sessions, classes and guest speakers every 1st Friday of each month. All are welcome! Chuck King is your host. Masks are optional.

Cost: $20 per gathering—payment will be directly to Chuck

To register: Venmo payment to Chuck @harleyrydr or CashApp to $harleyrydr

If you need a ZOOM invite, email Chuck directly @ harleyrydr98@hotmail.com no later than 3 pm the day of the circle.

Held on the 2nd Sunday of each month.

The power of sound meets the essence of healing in this sound bath experience. Sound is believed to have the ability to move lymphatic fluid, relax muscle and fascia, break up scar tissue, regulate the central nervous system by toning the vagus nerve, and build new limbic pathways that can help heal from trauma and addiction. Come and see for yourself how sound healing can benefit your body and mind!

Julia’s sound meditations always begin with the powerful resonance of crystal singing bowls, each tone carrying with it the potential for deep relaxation and release. These soothing vibrations have the ability to calm the nervous system and balance our chakras, easing tension and stress from both body and mind. Feel the weight of the day melt away as you surrender to the healing embrace of sound.

Every one of Julia’s sound baths is unique, incorporating a variety of instruments. Instruments that you may experience in these sound baths include RAV drum, frame drum, rattles and shakers, chimes and bells, gong, shamanic flute, and many others. Each session will begin with a short mantra practice and end with affirmations. These are incredible healing practices that you can use at home to continue on your healing journey. We hope you will leave these sessions feeling empowered to heal!

Read more about Julia at instagram.com/healingsongvibrations

Exchange: $40

Are you a Reiki practitioner who is in need of self-care? This group provides an opportunity to share Reiki in a group setting. We offer a meeting of Reiki practitioners who are just beginning Reiki Level 1 training to Reiki Master/Teacher practitioners of all of the various types of Reiki energy healing. Everyone will have the opportunity to both provide Reiki to members of the group, and to receive Reiki from members of the group.

Cost: $10.00

Meets on the second Monday of each month.

Facilitated by Reiki Master, Monica Forrest of Black Iris Reiki

Register below or drop in!

Have you tried diets only to feel frustrated, stuck or blamed? What if the problem isn't you?

Join us as we discover why most diets fail, the importance of gut health, the role of toxins and hormones in health and why cleansing matters.

Be introduced to a 30-Day Reset System*

Learn how to adjust your diet and improve gut health, your mood, sleep and energy while supporting fat loss. Learn how to maintain weight through this system and improve your overall health.

*Isagenix products will be introduced and samples will be available. Products will not be available for purchase at event. No purchase is necessary to attend.

This free educational event is open to all individuals interested in building a healthy future, nutritionists & healthcare providers, holistic, wellness and mental health providers, fitness trainers and instructors.

Come and learn, network, build support and sample product.

Register for a chance to win a raffle prize. Register 2 friends for a second chance in the raffle

Presented by Beth Henrickson, LMHC, CMHNCS

For questions, email Beth at bhenricksonimhc@gmail.com

Registration is required as space is limited.

Next session is Saturday, March 14 at 11 am.

**Dragonfly Wellness Center does not endorse or sponsor any commercial product, service, or activity.

A Free Monthly Gathering for Compassionate Connection and Renewal

This group takes place on the 2nd Wednesday of each month from 4-5 pm.

Caring for a loved one can be both meaningful and overwhelming. Guilt, resentment, and exhaustion often take root, leaving caregivers feeling unseen and alone. This free monthly group offers a safe, supportive space to pause, breathe, and reconnect with yourself. You’ll leave each gathering with practical strategies to lighten your load and the comfort of knowing you are not alone in this journey.

Each gathering follows a simple, nourishing rhythm:

• Grounding practice to release stress and arrive in the present moment.

• Check-in and sharing—a chance to be heard and understood by others who truly get it.

• Mini-teaching from Pamela on topics like shifting from guilt to compassion, setting boundaries, or rebuilding self-esteem.

• Discussion and reflection—time to connect, share experiences, and apply new insights.

• Closing exercise to leave you centered, calm, and supported.

Themes rotate each month, so you’ll gain fresh tools and perspectives while building lasting community. This is not therapy—it is a circle of support, presence, and renewal, where caregivers are reminded of their value and guided back to themselves.

Who is it for?
Family caregivers, especially those feeling burnt out, isolated, or struggling with guilt, resentment, or self-doubt. Whether you care for an aging parent, a partner, or another loved one, you are welcome here.

About Pamela Dussault 

For over 20 years, Pamela has guided individuals through crises such as caregiver burnout, estrangement, and major life transitions—helping them uncover strength and possibilities they never knew were within them. She is known for creating safe, compassionate spaces where people feel truly seen while being gently guided toward clarity, resilience, and peace.

Her approach blends somatic mindfulness, mindset reframing, and compassionate boundaries, giving caregivers practical tools to release guilt, rebuild self-esteem, and restore balance. Pamela’s gift is her presence—reflecting back the strength within others and empowering them to reclaim purpose, confidence, and joy.

This monthly support group is sponsored by IridESSENCE Community Health Collaborative. Although not required, donations are appreciated

Join Karen Campbell, grief counselor and energy healer of Grief & Healing Connections, for an hour of meditation and energy healing.

During this healing circle, we will focus on healing within ourselves. When we heal within ourselves, we bring our healing to the world around us. Dedicating time to ourselves is self-care, it is an endeavor that is needed in our lives. The energy healings of Melchizedek and Reiki serve to activate the healing within our being. Energy healing reminds us of our connection to the source of all energy, to that which is greater than ourselves. During meditation and energy healing, we reconnect with our true self that is often stifled beneath layers of stress and imposed conditions.

During this Healing Circle for Self, Karen will lead both quiet and guided meditations. During a guided meditation, Karen will unite the circle in the Melchizedek Healing Method. During quiet meditation, Karen will share Reiki healing with each individual. Participants need only to be present and seated comfortably. Participants are asked to dress for their comfort. Air conditioning will be in use, please bring your own blanket or warm outerwear.

Dates: Second Friday of each month

Time: 7:30 to 8:30 pm

Cost: $20

Register with Karen via griefhealing@gmail.com

or text 978-866-0593

Please specify the date that you will be attending.

Akashic Readings by phone with Jodi Cabral

Explore your Soul’s Journey……

Jodi Cabral

Jodi has been a long time seeker along the spiritual path. Like many of us, her journey has traversed many dimensions and she enjoys exploring different paths. Fascinated by energy, Jodi has practiced Reiki for quite some time and most recently her path has focused on Intuitive Development by way of the Akashic records.
Accessing the Akashic records has been a powerful and transformational experience. Jodi is also certified in Holistic Health, completed her 200 hour yoga teacher training and is a practitioner of the Akashic records using the Pathway Prayer Process.

What are the benefits of using the Akashic records?
Have you been trying to understand your true identify and purpose and why certain people or patterns continue to repeat themselves in your experience? Would you like to understand a most relevant lifetime and how this is impacting you in this lifetime? Would you like to understand more about how to tap into the wisdom of your soul records and use the wisdom and guidance of the Akashic? If this sounds like something you might be interested in then schedule a session and we'll explore together.

Phone reading appointments: when you register, your phone number you registered with will be sent to Jodi and she will call you at the allotted time.

February 17

6:00-6:45 pm- open

7:00-7:45 pm- open

Cost: $80

Meets the third Friday of each month

This free support group welcomes adults experiencing grief due to all types of loss. All types of grief and loss are respected within this group. It is important to note that grief has no time frame, the grief journey is an evolving process.

Support groups offer a safe space to share experiences and strategies for managing grief. Confidentiality is respected and honored.

This group is facilitated by grief counselor Karen Campbell, MSMHC, RMT, OMSB of Grief & Healing Connections.

For further information, please contact Karen at griefhealingconnections@gmail.com

This monthly support group is sponsored by IridESSENCE Community Health Collaborative. Although not required, donations are appreciated

Drawbridge Puppet Theater has been performing professional puppet shows featuring hand puppets, marionettes and shadow puppets for 35 years. Drawbridge Theater is continuing to provide quality family entertainment with a special blend of humor and music. All our shows contain original scripts and songs.

TICKET PRICES

$7.00 per person.

Ages 2 and under are FREE.

RESERVATIONS ARE RECOMMENDED. PAYMENT IS AT THE DOOR.

Drawbridge Puppet Theater

508-261-4917

Facilitated by Sound Therapist and Reiki Master Teacher, Kathleen Hubbard, RN of Jivana

For thousands of years, people have used sound meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. While you lay in an extended Shavasana (yoga sleep), a healing practice that allows us to experience inner calm and deep relaxation, Kathleen will play a variety of sound instruments: singing bowls, drums, rattles, gongs and more. Come and align yourself with a higher vibration! Lay comfortably upon a mat, enjoy and allow yourself to receive.
Wear comfortable clothing, bring a yoga mat, pillow, blanket, eye pillow and journal and whatever else you need to be in a place of comfort.
Sound Baths will take place on the 4th Sunday of each month

Cost: $44

We are sorry that we cannot issue any refunds since space is limited and Sound Baths usually sell out and have waiting lists

Join grief counselor and energy & angel healing practitioner Karen Campbell of Grief & Healing Connections for RENEWAL Meditation.

RENEWAL Meditation is an opportunity to renew your connection with your whole self. Guided and silent meditations will focus on the mind, body and soul. Guided meditations will encourage participants to release burdens, welcome peace and increase awareness of soul messages. The healing energies of the Archangels and Ascended Master Melchizedek will be welcomed and experienced. Connecting with the healing of Integrated Energy Therapy (IET), Karen will lead a meditation for participants to experience the healing energy of the angelic realm. A second energy healing meditation will welcome the Melchizedek Healing Method. Silent meditations will encourage participants to connect with the messages of their soul. RENEWAL Meditation invites participants to explore Release, Expression, Notice, Expectations, Wonderful, Alignment, and Losses, Lessons & Love.

There will be no hands-on healings. Participants are welcome to sit or lie comfortably

Cost: $20

Register with Karen via griefhealing@gmail.com or text 978-866-0593

Step into the art of Reiki with Reiki I, a powerful introduction to this time-honored healing practice.

In this course, you’ll explore the history and principles of Reiki, learn practical hand placements for self-healing and for working with others, and open to the flow of universal life energy through guided practice and attunement. Whether you’re seeking greater balance, resilience, and calm in your own life, or you feel called to begin offering healing support to family, friends, or clients, Reiki I provides a strong foundation.

Many students take this course as a deeply personal journey of transformation, while others find it a natural first step toward integrating energy work into a professional wellness path. Either way, you’ll leave with the skills and confidence to channel Reiki for relaxation, renewal, and meaningful connection.

Instructor: Lynn Gerrits, MA, RMT, CHWC

To preserve the intimate energy of the group, space is limited. Pre-registration required.

Investment: $150

Please note, we require a minimum participation of 6 to run this day long class. Class will be cancelled 48 hours before start if we do not have 6 people registered.

Let's dance! Start the new season with movement, rhythm and community in this introductory 90-minute workshop. Combining elements of dance, fitness and mindfulness all in one class, this class welcomes all levels to experience the transformative joy of movement while also building aerobic capacity. Featuring rhythms from Puerto Rico to Africa, this workshop begins with intention setting and a gentle warm-up and then moves on to explore the basic movements of merengue, salsa and bachata through simple footwork and choreography. Closing in community, the workshop ends as it begins as we circle back to mindfulness and some final stretches, leaving your body and mind in harmony, peace and happiness. 

Teaching Artist: Becky Bearse, Founder of beBE dance, based outside Boston, MA.

Workshop Notes:

Please wear comfortable clothing in which to move and clean and comfortable footwear, which can range from anything from jazz shoes or jazz sneakers, to bare feet or socks. While ballroom shoes are also suitable for this workshop, please keep in mind that the floors are a bit slippery. Whatever your choice, you are more than welcome to try out a few options during class to figure out what works best for you. Finally, please remember to bring a yoga mat for stretching and water for hydration.

Minimum participation 6 Maximum 12

Exchange: $35

It is a challenging time to be a human being. We are witnessing changes around us that can be overwhelming and upsetting. In this stressful environment, it is necessary that we care for ourselves. Let us remember that we are souls having a human experience.

Just as it is necessary to care for our minds and our bodies, we must care for our souls, our spirituality. To stay healthy, to stay balanced, to manage the stress of living, we need to pay attention to our spirituality. As we honor our spirituality, we honor our true selves, the part of ourselves that sustains in the face of difficulties.

Join us for Spirituality During Challenging Human Times. We will gather in circle for readings, meditations and sharing. Some topics will include the Universal Laws, The Four Agreements and selections from various spiritual authors.

Circle is facilitated by Karen Campbell, MSMHC, RMT, OMSB of Grief & Healing Connections

We will meet the second Saturday of each month, 5:00 to 6:00.

Space is limited.

Register with Karen via text at 978-866-0593.

Cost is $10. Cash or Venmo.

Throughout their lives, women, in particular, find themselves at the mercy of hormonal changes. Perimenopause, menopause, and post menopause shifts affect how women feel, sleep, concentrate, and experience daily life.

This workshop will assist women by utilizing energy medicine concepts and somatic techniques in easy-to-follow exercises to help re-balance and restore equilibrium to the body.

Attendees will be given a chance to practice, in class, various energy medicine protocols for relief of these issues. Written materials and access to videos will allow participants to continue to practice at home.

Please wear comfortable clothing and bring water as well as paper and a pen to write with.

Workshop is facilitated by Sheila Peters, Energy Medicine and Dance Practitioner

Investment: $45/person

This immersive workshop is designed to support the release of energetic and emotional stagnation across the seven major energy centers of the body. Participants are invited to focus on each energy center as they experience its corresponding vibrational resonance.

The workshop begins with a brief overview of the chakra system, offering insight into the qualities of each chakra and how they influence overall well-being. This is followed by a 50+ minute sound journey, with approximately eight minutes dedicated to each chakra. As participants bring their awareness to each energy center, Joseph plays didgeridoos tuned to the specific keys of the chakras, accompanied by the soothing tones of concert-pitch contemporary Himalayan singing bowls.

Together, these sounds create a harmonious and clearing vibrational field. The workshop concludes with time for reflection, questions, and discussion.

Please bring a yoga mat, pillow & blanket for your comfort.

Joseph Carringer is an internationally acclaimed didgeridoo musician and sound therapist. In his practice, he uses concert-class didgeridoos to create a powerful and immersive therapeutic experience, blending Traditional Chinese Medicine meridian and organ theory with Ayurvedic chakra philosophy.

Joseph presents and performs both nationally and internationally, sharing the transformative potential of didgeridoo sound therapy with diverse audiences. His work focuses on releasing energetic and emotional stagnation, supporting deep relaxation, clarity, and balance. His offerings are sought after by wellness seekers, holistic practitioners, and medical professionals alike. Learn more at www.DidgeTherapy.com

Investment: $45/person

Expand your Reiki practice with this enriching and practice-filled level II class. Great for expanding your energetic reach or if you are adding it to an existing practice such as massage, bodywork or other holistic practices.

In this 6 hour training, you will:

• Deepen your understanding of Reiki with the introduction of the sacred Reiki symbols

• Receive your Reiki Level ll attunement

• Learn how to send Reiki across distance and time (distant healing techniques)

• Practice advanced hands-on techniques for physical, emotional and mental healing

• Strengthen your self practice with new tools for alignment and energetic clarity

Pre-requisite: Reiki Level l Certification (provide copy)

Instructor: Lynn Gerrits, MA, RMT, CHWC

Investment: $175