classes are held on Fridays, 5-5:45 pm, 1/9 - 1/30

Everybody and every body! Zumba® is Latin-based dance fitness. This particular Zumba® class is mostly low impact, combining low intensity and high intensity moves, and using Latin and World rhythms. Each Zumba® class is designed to bring people together to sweat it out. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

Participation: Minimum 5 Maximum 20

Wear comfortable exercise attire and carry in clean, indoor supportive sneakers to wear during class.

Investment in Health: Monthly $5/class (paid by the 1st class) Drop in $7/class* (cash preferred after initial registration)

January prices: $20/4 class series or $7/class drop in