Classes are on Fridays from 5-5:45 pm, 11/6-11/20 (no class 11/27)
Everybody and every body! Zumba® is Latin-based dance fitness. This particular Zumba® class is mostly low impact, combining low intensity and high intensity moves, and using Latin and World rhythms. Each Zumba® class is designed to bring people together to sweat it out. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
Participation: Minimum 5, Maximum 12
Wear comfortable exercise attire and carry in clean, indoor supportive sneakers to wear during class.
Special price: $5/class for class series. November 3 class series $15. Drop in $7/class
