This 60 minute introductory class to Shake Your Soul is mindful, joyful movement for all. Whether you've danced before or not, the goal is to have a fun, freeing, meditative, graceful, creative experience. It calls for a moderate level of exertion and is appropriate for all levels of movement/ dance experience and fitness. Dress for comfort and movement; dance barefoot or carry in clean, indoor supportive sneakers.

Class is led by Emma Blydenburgh. Emma will lead you through various movements designed to relax your nervous system, calm your mind and energize your body!

Come experience it and get inspired!

Special price for Introductory class: $15