This workshop - designed for busy women - focuses on learning a healthy, sustainable lifestyle to achieve your body and health goals for the long term.

You will receive a 24-page blueprint designed to empower you to start taking back control of your nutrition, body and health this year. Inside this workshop, Cindy covers topics that include: understanding macros and calories, stop dieting/start eating, why 'eating healthy' doesn't work, the 80/20 flexible eating principle, meal timing myths and the truth about supplements. 

Cindy Driver is a Fitness behavior change coach who inspires women to love themselves and reclaim their health through high-quality wellness programs. She also gives them practical steps and guidance on how to do so. To learn more about Cindy and her programs, please click here. https://www.cindydriverfit.com/meet-cindy

Investment in Health: $35