This 6 week series will take place every Tuesday, September 20-October 25 from 1-1:45 pm via ZOOM!
Join Maria Skinner, Ageless Grace Brain Health Fitness Educator & Trainer for 45 minutes of cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – strategic planning, memory/recall, analytical thinking, creativity and imagination, kinesthetic learning – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.
Classes are on Zoom and you are chair based. Please have a sturdy chair that you can use. All levels of physical and cognitive fitness are welcome.
Investment in health: 6 week series $90, drop in $20/class