This class will be held in person at Dragonfly!

Join Cindy Driver, Fitness behavior change coach, for an in person engaging and fun workshop on 10 Simple Steps to a Healthier You. 

It can be overwhelming to live a healthy life on the go, but it doesn't have to be difficult to start implementing healthier habits. In this workshop, Cindy shares some of what she's learned both from her personal journey as well as from her education, experience, and mentors in the field of health, fitness and nutrition. 

Participants will receive a 15-page guide to help stay healthy and on top of those fitness goals this spring!

Cindy is a Fitness behavior change coach who inspires women to love themselves and reclaim their health through high-quality wellness programs. She also gives them practical steps and guidance on how to do so. To learn more about Cindy and her programs, please click here. www.cindydriverfit.com

Investment in Health: $20