As a THANK YOU to current and previous students, Anne Ferguson of Dragonfly Wellness and Dave Crocker of Cultivating Qi have teamed up to offer 3 Free 12-Method Qigong Practice sessions at Dragonfly Wellness Center, 176 Jackson Road, Devens, MA. The one hour sessions will start at 9:00AM on Saturdays, December 4, 11 and 18.
As many of you have already experienced, the DaoYin 12-Method Health Preservation Qigong set is a series of meditative movements that improves your body’s natural ability to heal itself. The slow, gentle movements and deep, abdominal breathing while maintaining an internal focus brings about a wonderful calmness to your being, a strengthening of your immune system and newfound physical-mental-spiritual balance.
For experienced students. Registration required as only 10 spots are available.
Cost: FREE