Cleanse known as Shred 10 put together by Dr Mitra Ray for the Juice Plus Company is supported remotely by Health and Wellness Coach, Sue Lunt, RN.

Dates of the cleanse are 2/4-2/13

Included with this cleanse are recipes that are helpful during and after the 10 day cleanse. The cleanse helps us shred habits not serving us well, and kick starts a healthy eating plan.

Side effects are that you may lose some inches and a few pounds!

For details email Sue at suelunt19@gmail.com by 1/25/2019 to get pantry list and recommended products.