Classes are held on Wednesdays, 5:30 - 6:30 pm, 10/7-10/28

Here is a class for all abilities! Join YogaAnita for a gentle Hatha Yoga practice that includes meditation, breathwork and chinese acupressure with a relaxing savasana to complete each class. Give your nervous system a much needed break from the daily hustle!

Class is taught by Anita Perry. Anita Perry (Yoga Anita) is an author, educator, yogi, and podcaster with close to 50 years in the health and fitness field. Ms. Perry has a Master’s Degree in Education from Fitchburg State and is an E-RYT500 registered with Yoga Alliance. Ms. Perry is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi and is the host of Healthy Living with Yoga Anita on WLPZ 95.1FM. Ms. Perry was voted Best Yoga and Meditation Instructor two years in a row and has been interviewed nationally and internationally.

Participants: Minimum 4 Maximum 15

Investment in self: $72/4 class series or $20/drop in