classes are held on Fridays, 5-5:45 pm, 11/7 - 11/21 (no class 11/28)

Everybody and every body! Zumba® is Latin-based dance fitness. This particular Zumba® class is mostly low impact, combining low intensity and high intensity moves, and using Latin and World rhythms. Each Zumba® class is designed to bring people together to sweat it out. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

Participation: Minimum 5 Maximum 20

Wear comfortable exercise attire and carry in clean, indoor supportive sneakers to wear during class.

PLEASE NOTE PAYMENT OPTION CHANGES!

Investment in Health: Monthly $5/class (paid by the 1st class) Drop in $7/class* (cash preferred after initial registration)

November prices: $15/3 class series and $7/class drop in