Yoga teacher Barbara Rich & Grief counselor Karen Campbell present Grief Chair Yoga

Through our lives, we experience many types of  grief in our minds, bodies and souls. Too often, our grief is held in our bodies. Join us for Grief Chair Yoga as we honor our minds, bodies, souls and grief.

Yoga teacher Barbara Rich will guide participants through motion & breathing to release pent up grief & emotions.

Grief counselor Karen Campbell will lead  the group in a closing  meditation.

Cost: $20 Text Karen to register: 978-866-0593