Come spend 60 minutes with us for a Yoga Flow session that supports a great cause!

In the spirit of generosity, Rebecca will guide an all-levels Vinyasa Flow class designed to strengthen and relax your body, calm your mind, and uplift your spirit.

In exchange, we kindly ask that you bring a donation for our neighbors at Loaves & Fishes, a local food pantry.

Please see below for the most needed items:

• Ensure

• Coffee/Tea/Cocoa

• Snacks

• Condiments

• Canned Tomatoes

• Tomato Sauce

• Albacore & light Tuna

• Hearty Soups

• Condensed Soups

• Cereal

• Dry Beans

• Baking Mixes

• Flavored Rice

• Mac & Cheese

Holiday Items:

• Crackers

• Brownie/Cookie Mix

• Cranberry sauce

• Gravy

• Stuffing

• Canned Pineapple

Class Limit 15 participants, Registration is necessary