75 minutes of Restorative Yoga to let your body and mind unwind with conscious relaxation through long-held, supported positions. While in these comfortable positions, a soothing light touch with a variety of energy healing techniques is given by a quiet, intuitive practitioner with over 20 years of experience.

Monthly class dates

This class is facilitated by Kristen Niemi ~

• Hatha Yoga Certified Instructor

• Biodynamic Craniosacral Therapist

• Nationally Board Certified/State Licensed Massage Therapist

Investment: $35