Menopause is a hot topic of late, with everyone from Oprah to Drew Barrymore shining the spotlight on this life stage. The amount of information can feel overwhelming at best and discouraging at worst. 

Join Master Personal Trainer, Nutrition Coach, and Menopause Health and Fitness Specialist Kerry Ann Madden as she helps you understand what is going on in your body, how you can find solutions for your symptoms, improve your quality of life and navigate the journey to optimize your next phase in life.

This 8-week program, which runs on Tuesdays 10/24-12/12, includes a workbook for personalizing your journey.

Learn more about Kerry Ann Madden at kamfitnessandnutrition.com

Tuition: $240 for (8) 90 minute weekly classes special pricing extended!! $225 if registered by 10/23!