This 90 minute ultra relaxing workshop takes place in our studio every other Saturday from 1-2:30 pm. Dates: 1/28, 2/11, 2/25, 3/11

Gentle Yoga at a relaxed pace that emphasizes emotional well being while moving your body around followed by Restorative Yoga to let your body and mind unwind with conscious relaxation through long-held, supported positions. While in these comfortable positions, a soothing light touch with a variety of energy healing techniques is given by a quiet, intuitive practitioner with over 20 years of experience.

Class Maximum: 8 people

Investment in Health: $150/4 class series or $45/drop in class

*1/28 is FULL, drop in option is available in other classes