A new year is time for reviewing and planning for the months ahead. While its is important to plan tasks and activities, it is important for our well- being that we review ourselves, our daily living, our goals. Grief & Healing Connections’ RENEW workshop is an opportunity to dedicate time to aspects of ourselves that need our attention and clarification. During this workshop, there will be a presentation of each of the 5 components of RENEW, time for meditation on each, and time for journaling your reflection. Privacy is respected.

5 Components of RENEW

R: Release

E: Expectations

N: Needs

E: Expression

W: Wholeness

Join Karen Campbell of Grief & Healing Connections for this virtual workshop!

Cost: $40