A 3-class Self Care series on Thursday evenings
February 28, March 7, March 14
From 6:30-7:30 pm
2/28 Yoga with Heart Centered Meditation class with Anita
3/7 Loving Kindness Meditation Circle with Karen
3/14 Finding Your North with Kim:
Start or continue on the path of life transformation in order to live your most authentic life. This activity and discussion-based group will help you identify your priorities, your self-care needs, and the actions and intentions you need to take in order to live a life that is true to who you really are.
Pre-registration required ~ 5 person minimum required to run the series.
Cost: $50 for the 3-class series.
Since we are a small center and many of our workshops require a minimum number of participants in order to run, we encourage early preregistration to ensure that the workshops will be taking place.