Monday

9:00-10:00 am Advanced Tai Chi with Ray Caisse

12:00-1:00 pm Meditation and Mindful Eating

4:00-5:00 pm Hatha Yoga for all levels with Anita Perry

5:30-6:30 pm Stretch and Body Awareness with Sheila Peters *(starts 9/10)

Tuesday

8:30-9:30 am Pilates and Yoga Conditioning with Susanne Liebich *(9/11-10/30)

10:00-11:00 am Gentle Movement with Susanne Liebich *(starts 9/11)

5:30-6:30 pm Tai Chi for Beginners with Ray Caisse

7:00-8:30 pm Jazz with Sheila Peters *(starts 9/11)

Wednesday

5:30-6:30 pm Free Outdoor Yoga on Rogers Field, Devens (ends 8/29)

5:30-6:30 pm Yoga and Pilates with Rebecca Phillips *(starts 9/12)

 

Thursday

9:30-10:30 am Stretch and Body Awareness with Sheila Peters *(starts 9/13)

5:00-6:00 pm Qigong with Dave Crocker

Sunday

09:30-10:30 am Hatha Yoga for all levels with Anita Perry * (starts 9/9)