Workshops and Events

Sep
5
Tue
After School Wellness Enrichment Program
Sep 5 @ 3:00 pm – Oct 1 @ 5:00 pm

Now Enrolling!

Facilitated and taught by Anne Ferguson RN and Elizabeth Sabourin, Early Childhood Educator.

During this 2 hour program, children in grades 1 – 6 will learn and practice a variety of wellness modalities such as meditation, mindfulness, yoga, breathing and mudras, healthy eating, connection to nature and movement to music through a variety of games and exercises. Our program fosters self awareness, focus, kindness, gratitude and a sense of overall well being all in a supportive, peaceful environment. There will be indoor and outdoor activities throughout the year and a healthy snack will be provided each day.

Some of the activities will include: creating individual totem poles, making meditation glitter jars, making healthy smoothies, nature walks, painting dream catchers, working with essential oils and so much more!

Monday – Friday 3pm – 5pm

Monthly Cost:

1 day/week $40/day

2 or more days/week $35/day

Drop in $45/day

Space is limited to a max of 10 children per day

$50 non-refundable deposit required to reserve a spot (will be applied to 1st monthly bill)

Please email info@dragonflywellnesscenter.net with the days you are interested in-your deposit will secure your spot.

Sep
20
Wed
Integrating the Full Moon Sound Bath with Bindy
Sep 20 @ 6:30 pm – 8:00 pm
Integrating the Full Moon Sound Bath with Bindy

Through the beautiful sounds of 25 alchemy crystal singing bowls each infused with a mineral, metal or gemstone, old and antique Tibetan & Indian bowls; some dating as far back as 160 years, gongs and other harmonious percussion instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that will connect you to your chakras, your guides and to the Divine.  Join in with these ancient vibrations, open your hearts and expand. The gifts are as endless and abundant as we desire them to be.

Please bring a mat, blanket and pillow for comfort.

Please no heavy perfumes. Essential oils are okay.

Cost: $25 pre-registration. $30 day of or at the door

REGISTER HERE

Sep
22
Fri
Nia experience: Revival
Sep 22 @ 7:00 pm – 9:00 pm

Nia is a transformative sensory movement practice, combining dance, martial arts and mindfulness. More than just an excellent cardio workout, Nia is a holistic fitness practice addressing each aspect of life – body, mind and soul. Nia philosophy is that every person can enhance their potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.

Based on the intelligent design of the body, each Nia workout brings mindfulness to the movement experience leaving us energized, mentally clear, and emotionally balanced. Integrating elements of healing arts practices including Alexander Technique and Feldenkrais, our body awareness expands, and releases unhealthy movement patterns.

Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. All ages are welcome.


“Revival”, this is the first of four Fall Nia experiences.  Susanne Liebich, Certified Black Belt Nia Instructor, created an inspiring and uplifting montage of bluesy and soulful music from the Allman Brothers anthology. Taken from the title of a song, the theme  “Revival” stands for “a reawakening; a restoration to bodily or mental vigor, to life or consciousness”.  We will dance for the first hour; then we will reflect on our movement through journaling and discussion. The last ten minutes will be a guided imagery, bringing our bodies into a state of complete relaxation. The workshop will conclude with tea and refreshments.  $30pp. All welcome: mothers and daughters, couples, friends, solo.

Sep
24
Sun
Yin Yoga for Autumn Clarity with Kristen Lamarre
Sep 24 @ 1:00 pm – 3:00 pm

As the Autumn equinox hits and the weather gets cooler, we begin to draw energy inward, providing us time to pause, reflect and process what came of the summer growing season. This yin workshop will offer an opportunity to gain perspective, insight, and clarity after the year’s growth phase before moving into its dormant period.

Yin yoga is a slower, more meditative practice characterized by gentle postures held for several minutes. These postures are designed to release tension and gently rehabilitate the muscles and connective tissues that make up our joints. Kristen will begin with an introduction on the yin style of yoga and how to safely work with these long holds. This class is suitable for all levels.

Kristen Lamarre E-RYT 200
                 

Oct
1
Sun
After School Wellness Enrichment Program
Oct 1 @ 3:00 pm – Oct 27 @ 5:00 pm

Now Enrolling!

Facilitated and taught by Anne Ferguson RN and Elizabeth Sabourin, Early Childhood Educator.

During this 2 hour program, children in grades 1 – 6 will learn and practice a variety of wellness modalities such as meditation, mindfulness, yoga, breathing and mudras, healthy eating, connection to nature and movement to music through a variety of games and exercises. Our program fosters self awareness, focus, kindness, gratitude and a sense of overall well being all in a supportive, peaceful environment. There will be indoor and outdoor activities throughout the year and a healthy snack will be provided each day.

Some of the activities will include: creating individual totem poles, making meditation glitter jars, making healthy smoothies, nature walks, painting dream catchers, working with essential oils and so much more!

Monday – Friday 3pm – 5pm

Monthly Cost:

1 day/week $40/day

2 or more days/week $35/day

Drop in $45/day

Space is limited to a max of 10 children per day

$50 non-refundable deposit required to reserve a spot (will be applied to 1st monthly bill)

Please email info@dragonflywellnesscenter.net with the days you are interested in-your deposit will secure your spot.

Oct
4
Wed
Full Moon Sound Bath with Bindy
Oct 4 @ 6:30 pm – 8:00 pm
Full Moon Sound Bath with Bindy

Through the beautiful sounds of 25 alchemy crystal singing bowls each infused with a mineral, metal or gemstone, old and antique Tibetan & Indian bowls; some dating as far back as 160 years, gongs and other harmonious percussion instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that will connect you to your chakras, your guides and to the Divine.  Join in with these ancient vibrations, open your hearts and expand. The gifts are as endless and abundant as we desire them to be.

Please bring a mat, blanket and pillow for comfort.

Please no heavy perfumes. Essential oils are okay.

Cost: $25 pre-registration. $30 day of or at the door

Registration Opening Soon.

Oct
6
Fri
Siddha Healing with Seth Monk
Oct 6 @ 7:00 pm

Siddha Kundalini Healings are a non-contact form of energy channeling which taps into the ancient Indian Siddha tradition of healers and spiritualists. Using alchemical preparations, a crystal mandala, sacred geometrical layouts and various psychic constructs, a Siddha Kundalini Healing shifts the clients energetic constitution to remove blockages, open channels, and relieve the being from physical, mental, and emotional duress.

Please bring a mat and blanket for comfort

 

Cost: $30

 

 

Oct
7
Sat
Spiritual Development Circle – Energetic Hygiene with Pamela Dussault Runtagh
Oct 7 @ 1:00 pm – 3:00 pm
Spiritual Development Circle - Energetic Hygiene with Pamela Dussault Runtagh
In this Spiritual Development Circle we will explore the various aspects of building and enhancing our personal spiritual practice to heal ourselves and to help heal the world – one step at a time. I will facilitate each class as we cover a specific topic to support these goals by sharing my personal practices, wisdom and understanding while gently encouraging you to share yours as well. We will practice together in a group format which will bring greater empowerment to each individual which then empowers the group as well. ALL ARE WELCOME! No prior experience or class attendance is necessary.

 

ENERGETIC HYGIENE
In this class we will discuss what it means to be “sensitive” (otherwise known as “empath”), discuss protection, and practice various ways to clear our energy and re-align to higher vibrations.

Cost: $35

Oct
11
Wed
What Your Body Is Trying To Tell You. How Chronic Illness, Cancer + Lyme Disease Can Be An Opportunity for Self Transformation, with Corinne Feinberg.
Oct 11 @ 6:00 pm – 7:30 pm
What Your Body Is Trying To Tell You.  How Chronic Illness, Cancer + Lyme Disease Can Be An Opportunity for Self Transformation, with Corinne Feinberg.
Join Usui/Holy Fire II & Karuna® Reiki Master Corinne Feinberg to learn how to use this opportunity of illness to catapult self-discovery and empower your ability to heal.  This workshop offers a discussion and experience of how you can support your own healing through chronic conditions such as cancer, Lyme disease, emotional trauma, mental disorders, depression, stress, anxiety and headaches.  Symptoms are your body’s way of communicating and showing you what needs your loving support.  Learn intuitive listening techniques to assist in tuning into your body so you can build your awareness of what’s going and offer the support it’s asking for.
The workshop will begin with Corinne’s journey with Chronic Lyme Disease and how Reiki energy healing helped her to find relief from symptoms and ultimate healing from the disease within 3 short months.  She has been symptom free for 5 years and now supports others going through challenging illnesses to find their ability to heal.  Corinne will share her experience working with clients moving through chronic illness, cancer, Lyme Disease, and trauma and the common chakra imbalances they share as well as how to use illness as an opportunity for self-empowerment.  The class will then be guided through exercises to quiet the mind and tune into feeling to communicate with what the body is trying to share through symptoms, how to decipher a yes and no response in the body to tap into intuition and provide guidance from a place of higher awareness, and a Holy Fire Reiki experience to provide healing, connection with Divine Source, and turn off fight or flight in the body.  There will be time to share your experience from the exercises and ask questions throughout the workshop.
Cost: Suggested Donation $5 – $10.
To register, send an email to info@dragonflywellnesscenter.net
 
Corinne Feinberg of Pathlight Healing is a certified Reiki Master and Teacher in the tradition of Usui/Holy Fire Reiki® and Karuna Holy Fire Reiki®, an herbalist trained in the Wise Women tradition of plant spirit medicine, Kripalu-certified yoga teacher & apprenticed crystal bowl sound healing facilitator.  Corinne’s passion for the healing arts began with seeking alternative modalities to support her journey through Chronic Lyme Disease.  It was the gift of Reiki energy healing that lead Corinne to experience freedom from her symptoms and ultimately healed her from the disease.  Since then, Corinne has found her passion in offering the gift of alternative healing methods to those who are open, ready, and willing to move through a deep healing process.  She has been featured in Reiki News Magazine’s Fall 2013 issue for her journey through Lyme Disease, as well as on the wellness site Mind Body Green  and Garden Collage. She hosts monthly workshops and trainings in addition to seeing clients privately in-person and remotely throughout New England, New York state, and California instilling hope for healing and empowering self-discovery through the development of connection to one’s intuition. Corinne sees clients for Energy Healing and Crystalline Sound Healing sessions in her home in Melrose, MA and is available to travel for in-home sessions. Corinne can be reached at info@pathlighthealing.com.

Oct
15
Sun
Intentional Creativity Intuitive Painting Workshop – “Medicine Basket” with Donna Fluhr
Oct 15 @ 1:00 pm – 5:00 pm

 

What’s in Your Medicine Basket?

Do you know what your personal and unique gifts are?  Are there more gifts inside you to discover? Are you ready to explore your gifts and share them with others?  

YOU ARE INVITED:

To uncover your personal unique gifts through the creative process.  What wisdom do you have inside you to help heal yourself or others?  We will use the method of Intentional Creativity to bring forth your gifts in color, form, and symbols.  This workshop offers a step-by-step proven method which is designed for all experience levels.

No previous painting experience needed.

You will leave with a completed painting representing your personal  “Medicine Basket”, that contains your gifts of healing for yourself and others.

Bring a personal journal, apron or smock and don’t forget to bring your imagination!

Tea, water, and snacks will be provided.

Cost:  $75 (includes all materials)

For more information,  email dfluhr@verizon.net or call 508-361-2809.