Class Schedule

Monday 

9:00-10:00 am   Tai Chi w/Ray

4:00-5:00 pm    Hatha Yoga w/Anita  ( 8 week session starts 4/24-6/19) register here

6:30-8:00 pm** Yin & Flow Yoga w/Kristen 

Tuesday 

8:00-9:00 am     Pilates w/Susanne (8 week session 4/4-5/30) register here

9:15-10:15 am      Nia w/Susanne (8 week session 4/4-5/30)    register here

10:30-11:30 am   Healing Gentle Movement to Music w/Susanne 

3:15-5:15 pm        After School Wellness w/Anne

7:00-8:30 pm      Jazz w/Sheila  email sheilapetersdance@gmail.com to register

Wednesday

Reserved for special workshops

Thursday

9:30 – 10:30 am   Stretch/Body Awareness w/Sheila (4 week session $70.  May 4, 11, 18, 25)  register here. Drop-ins $20.

5:00-6:00  pm     QiGong w/Dave (new 8 week session 5/4-6/22) register here

6:30-7:45 pm  ** FREE Beginner Hatha Yoga class

Saturday

7:30-8:30 am ** Every Body Yoga w/Liz (no class on June 24)

9:00-10:00 am   Hatha Yoga with Anita (8 week session 4/29-6/17) register here 

 ** Please bring a Yoga or Pilates mat with you to class.  If you forget yours, we have a few available for you to borrow.

** Classes eligible for our discounted Class Cards (5, 10 or 20 classes) are marked with blue **

**Teacher in training